New Vitality Summer Programs

New Vitality is Atlantic Health System’s unique health and wellness program tailored
to meet the needs of today’s adults 65 and older. At Atlantic Health System, our vision
is to improve lives and empower communities through health, hope and healing.

New Vitality Summer programs are on!

To protect the health and safety of our community, all programs and exercise classes will be held virtually this summer.

Pre-registration will be required in order to receive a

meeting ID# and password to join the class.

In-person registration is not possible at this time, so please mail in your registration form as soon as possible!

We do miss seeing everyone and hope you are continuing to stay safe and connected with family and friends!

To view the entire magazine, click here

Please note – a few of the programs and classes have been cancelled due to scheduling conflicts – to view the list of cancellations and updates, please click here

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~ NEW ~ Virtual Fitness Class

Aquacise Minus H2O!

Fridays, July 31 to September 25 (no class Sept. 4)

1:30 to 2:15pm

Instructed by Dawn Hanna-Amodio

$40 for all eight weeks

A creative class incorporating virtual water fitness movements and range of motion exercises without water! Can be done in a chair or standing. Water bottle weights,

towel and a noodle recommended but not required.

Click here to view the flyer and for registration form.

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Join us for a FREE Virtual Presentation!

BACK IN TIME: History of the

Submarine CSA H.L. Hunley

Thursday, July 30, 10:30am

Presented by Bob Stead

The submarine H.L. Hunley was built during the Civil War to counter the blockade of Charleston, SC. Join us to learn all about it’s first and only successful attack and the conservation effort that is revealing startling facts of its final mission!

Preregistration required!

Call 1-844-472-8499 to register for this virtual program.

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Ask the Pharmacist: Medication Safety

Thursday, July 30, 1:00pm

Presented by Amulya Uppala, PharmD, BCPS

Questions about medication safety? Join us for this virtual presentation where a clinical pharmacist will cover safety considerations for different types of medications and affordability.

Preregistration required – call 1-844-472-8499 to register.

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Arthritis Support Group – Meeting Virtually

Tuesday, July 28 – 10:30am

You are invited to a virtual meeting for the Arthritis Support Group. This monthly support group is for those living with any form of arthritis. Virtual meetings are held via Zoom the fourth Tuesday of each month at 10:30am until further notice. Please call 844-472-8499 for information.

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Virtual “Walk with a Doc” Events

Saturdays at 9:00am

With many in-person Walk with a Doc events around the world being postponed, the team has decided to start hosting virtual WWAD events so that you can remain active and social connected, even during a period of physical distancing. There are several options for viewing, so click here for all the details.

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During this time of social distancing, TransOptions is reaching out online. They have created a series of short (about 7 minutes) “Lunch and Learn” pedestrian, driving and biking safety programs for you to watch on their YouTube channel. Click here to open.

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There are many resources that you can access from your computer or other electronic device. This list is just a few and will be updated as we find other ways to help you stay engaged in daily life. Many of these suggestions came from you!

Feel free to call 1-844-472-8499 or email to add any other suggestions to the list! Click here to access the list.

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Cancer Support Community of Central New Jersey

Support, Education, Nutrition, Wellness

So that no one faces cancer alone®

Visit for more information

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Coronavirus Grief and Loss Support Group

Have you lost a loved one due to complications of the Coronavirus pandemic? Atlantic Health System offers a forum for you to meet with others experiencing the same grief. For more information, click here.

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Chair Yoga

Tuesdays, July 28 to September, 1:30 to 2:30pm

$40 for all eight weeks

Come and learn the many ways to use a chair to help open, align, stretch and strengthen your body. Chair Yoga is a gentle practice and relaxing in part because of the heavy emphasis on breathing techniques and relaxation. Call 1-844-472-8499 for registration information.

Class led by Julie Lain-Trilling

For more class availability with Julie, please visit or email Julie at

Check out Julie’s YouTube channel – BreathTrek – where she will post one or two videos a week devoted to yoga, meditation and mindfulness practices.

Click here for the link!

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