Senior Chair Yoga Fridays at 10am

Please join us for an Exercise Class for Mount Arlington Seniors –
People of ALL abilities welcome!

Falls Prevention Strength Training and Yoga Fusion Class!
Class will be 1 hour.

Please wear loose, comfortable clothing, sneakers or flat rubber soled shoes, and bring water!

Fridays at 10am

Mount Arlington Borough Hall Council Room
419 Howard Blvd

Hosted by Mayor Michael Stanzilis
Class presented by Christina Chismar, Certified Yoga Instructor
Questions? Please call 973-398-6832 x200 or email cchismar@mtarlingtonboro.com

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